I recently came across several Instagram posts tagging #100happydays. After checking it out, I almost jumped on the bandwagon as the idea is pretty neat. In it’s simplest form, it is encouraging people to see the happiness in their every day life, a concept that I love.
With that, my mind starting going (as it so often does!), and I thought I’d put a twist on the challenge. What about #100daysofgratitude? People could tag pictures of people, objects or anything that can be captured in a picture and use the tag, #100daysofgratitude. If you know me or follow my blog, you know how important my gratitude practice is everyday and how this simple practice has contributed to many positive changes in my life.
So, if your interested, join me in the challenge by posting a picture everyday of something/someone you are grateful for, tag it with #100daysofgratitude, and follow me on Instagram at Yoga.Healing.Life to check out my daily posts!
P.s. Keep a look out for a new article of mine being published on Tinybuddha.com